Traveller’s diarrhoea is the most common illness affecting international travellers — and while it’s rarely serious, it can definitely ruin a trip. Caused by consuming contaminated food or water, it strikes up to 70% of travellers visiting regions with lower sanitation standards, such as parts of Asia, Africa, Latin America, and the Middle East.
Avoiding Traveller’s Diarrhoea: Tips from a Travel Health Expert Read More »
Argentina is a spectacular destination full of natural wonders, cultural depth, and warm hospitality. With the right vaccinations, a few travel precautions, and a well-planned itinerary, you can enjoy everything this incredible country has to offer—whether you’re hiking glaciers, sipping wine in the Andes, or dancing the tango in Buenos Aires
Traveling to Argentina: Vaccinations, Must-See Destinations & Travel Tips Read More »
The Esala Perahera, held annually in Kandy, Sri Lanka, is one of the most visually stunning and spiritually powerful festivals in South Asia. This 10-day event in July or August features processions of decorated elephants, traditional dancers, fire jugglers, and thousands of pilgrims honouring the Sacred Tooth Relic of the Buddha.
Esala Perahera in Sri Lanka: A Traveller’s Health Guide to the Festival of the Tooth Read More »
Backpacking through Asia offers an unforgettable mix of ancient cultures, bustling cities, tropical paradises, and epic street food. But it also comes with a unique set of health risks that can turn your dream trip into a disaster if you’re not prepared. From foodborne illness to tropical diseases, the key to a smooth journey is being proactive about your health.
Top 5 Medical Tips for Backpacking Through Asia Read More »
Visiting the modern wonders of the world is a dream for many travellers. These iconic landmarks offer rich cultural heritage, breathtaking views, and unforgettable experiences. However, to ensure your adventure is safe and healthy, it’s important to prepare medically and logistically. Here’s a guide to recommended vaccinations and key travel tips for each wonder.
Traveling to the Modern Wonders of the World: Health Tips, Vaccinations & Travel Advice Read More »
The Obon Festival is one of Japan’s most significant and beautiful traditions — a time when families honour their ancestors through dance, lanterns, and homecomings. Held each August, the festival transforms towns and cities across Japan into glowing, rhythmic celebrations filled with meaning.
Mosquitoes are more than just a nuisance — in many parts of the world, they can carry serious diseases such as malaria, dengue, Zika virus, yellow fever, and Japanese encephalitis. These illnesses can range from mild discomfort to severe, even life-threatening, complications. Fortunately, with the right precautions, you can significantly reduce your risk while still enjoying your trip.
How to Prevent Mosquito-Borne Illnesses While Travelling: Malaria, Dengue & More Read More »
